Trust Your Breath. Master Your Mind.
TYDE helps you prepare your breathing & mind for the realities of scuba diving & life, so you can trust yourself when it matters most.
3 Ways We Can Get Started Together…

BLOG
Start Reading!
Dive deep & uncover powerful stories, insights, and pathways that shift the way you think, feel, and experience the underwater world—and your life beyond it.
From mindset breakthroughs to practical tools, each post is designed to inspire you to dive with more freedom, flow, and confidence, both beneath the surface and in everyday life.

1 – to – 1 Coaching
Master Your Mind!
With 1-to-1 Coaching, you receive personalized guidance designed just for you—meeting you exactly where you are and helping you move at your own pace.
Together, we’ll uncover the tools and practices that dissolve anxiety, strengthen your breath, and unlock a calm, joyful presence beneath the surface—so you can become the confident, in-control diver you’ve always dreamed of being.

Signature programme
Join the Priority List!
TYDE Live is your step-by-step guide to mastering the scuba mind, where group coaching and powerful tools come together to help you release limitations, embrace your breath, and unlock the joy of diving with freedom and ease.
Join the Priority List today and start transforming not just your dives—but the way you experience the ocean itself.
“Share your knowledge. It is a way to achieve immortality.”
Dalai Lama XIV
The Journey Of TYDE Divers in Their Own Words
“Passion is energy. Feel the power that comes from focusing on what excites you. Share the energy.” Oprah Winfrey
Meet Eva– Guiding You From Fear to Flow
Hey scuba diver,
so happy to see you here!
My name is Eva and I am super excited to present you TYDE! I have been teaching scuba diving for more than 10 years and scuba diving has given me so much!
But what really lights me up? Helping people move through fear so they can experience the awe of the ocean.
Whether it’s your first dive or your hundredth, I want you to feel at home in your body, your breath, and the ocean.
“From birth, man carries the weight of gravity on his shoulders. He is bolted to earth. But man has only to sink beneath the surface and he is free.”
Jacques-Yves Cousteau
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Podcast
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Each week, join us for inspiring conversations and solo episodes on breathwork and body awareness for divers, visualisations to reset before or after a dive, destination dives that explore your future self on amazing dive trips & and real stories of overcoming fear to find magic underwater.

Free Course
Get Your Morning Routine!
This free mini-course is your go-to morning ritual — not just for dive days, but for any day you want to feel grounded, clear, and ready to flow.
You’ll learn how to wake up your body gently and intentionally, prepare your breath and mind for a calm, joyful dive (or day), and set powerful intentions that ripple through everything you do. Start your day like a diver — present, focused, and fully alive.

Signature programme
Join the Priority List!
The program for scuba divers who want to move, breathe, and live with more flow.
TYDE is a guided program combining ocean-inspired yoga, breathwork, and embodied practices designed by divers, for divers.
Whether you’re struggling with tight shoulders, anxious dives, or just feeling disconnected — this is your home to come back to center.